Raise your vibration – it's one of the secrets to making the Law of Attraction work.
When you raise your energy and your vibration, you shift to a higher frequency. This brings new possibilities to you, new realities that you may not have experienced before. The more you increase your vibration, the more you become aware of heart energy, the more you align with the energy of Source, and the closer you become to fulfilling your desires.
The faster you raise your vibration, the faster you are able to manifest.
The amount of time it takes you to get from where you are to where you want to be, is only the amount of time it takes you to change the vibration within you. Instant manifestation could be yours if you could instantly change the vibration. – Abraham-Hicks
How to Raise Your Energy and Vibration to Manifest Faster
You don't need to take a big action to increase your vibration. The simplest things work.
Here are 25 easy ways you can start increasing your vibration today.
1. Watch a Mind Movie. Mind Movies are like a digital vision board filled with uplifting images, positive affirmations, high-vibrational music and super-charged subliminal audio tracks of what you want to create in your reality. Just watching one for a few minutes a day will raise your vibration so you can manifest your goals and desires into your life quickly and easily.
You can grab 6 free Mind Movies here just for watching the FREE interview with Natalie Ledwell and Bob Proctor on raising your vibration, being successful, and the #1 secret to manifesting. These free Mind Movies are designed to specifically cover the most important areas in your life!
2. State out loud one thing you are grateful for. Gratitude offers a great way to feel happier and raise your vibration daily.
3. Read inspiring quotes. Quotes are a great reminder of not only how the Law of Attraction works, but to appreciate the important things in life. They can help you feel better, make you smile, make you laugh… Here are 70 quotes to raise your vibration.
4. Get creative. Switch from your right brain to your left brain by creating something. Paint. Draw. Sculpt. Have fun with an adult coloring book.
5. Take a deep breath. The extra oxygen will energize you, calm you and help you connect to Universal energy.
6. Smile. Smiling uses fewer muscles than frowning, and naturally raises your vibration. It has a positive effect on your mood and lowers your stress level.
7. Tell someone how much you appreciate them.
8. Watch a funny movie or TV show. They're a great way to inject humor into your life. The more you laugh and enjoy yourself, the more you'll find your vibration raising.
9. Hug someone. Hugs get oxytocin flowing in your body. They calm your nervous system, lower your stress levels, boost your immune system, improve your heart health and make you feel better. Hug your spouse, your children, your friends, your family members, your pets…
10. Spend time in nature. A visit to a park or a walk in nature positively affects your braining, raising your vibration.
11. Listen to music you love. Music quickly shifts your vibrational frequency to a higher level. You can even find artists who have created music specifically designed to raise your vibration like Francine Jarry and Rikka Zimmerman.
Read My Guide to Using Music to Raise Your Vibration
12. Change your DNA. Did you know that your DNA has a vibrational frequency? Music recorded at 528 hz has been shown to resonate with the energy of love, peace and health. It is said to be the sound that resonates at the heart of creation. John Lennon used it when he recorded his song Imagine. John Hutchinson successfully used it in 2010 to reduce oil and grease in water following the BP oil spill.
13. Have a dance party. Even a dance party for one releases natural endorphins that lift your mood and vibration. Put on some music and get funky!
14. Drink vibrationally charged water. Dr. Masaru Emoto showed us that water takes on the energetic frequencies of our thoughts and words, thus affecting the environment and our personal health. You can change the frequency of the water you drink by putting messages underneath it. For example, you can shift your water to the frequency of love, by writing the word love on a piece of paper and placing the paper under your glass of water. The crystalline structure of the water will change to match the frequency of love. When you drink the water, you will be drinking the vibrational frequency of love.
15. Find something beautiful and appreciate it. Beauty surrounds you, but how often do you stop and notice it? Take some time to appreciate the world around you.
16. Compliment a stranger. Saying something nice to someone without expecting anything in return shifts your vibration from “I want” to “I appreciate.” Being kind automatically raises your vibration.
17. Move. Get your blood pumping. Go for a walk. Do something to get your endorphins flowing.
18. Stretch. Any time we sit in one position for a long time, we begin to stiffen up and slow down our energy flow. Raise your hands above your head, work out the kinks, and watch your energy increase.
19. Use essential oils. Essential oils are a powerful way to change your vibrational frequency. They quickly and easily lift your spirits through their scent alone. My favorites are lemon, clove, jasmine, and cinnamon.
20. Climb a tree. When you climb a tree, the world becomes your playground. Studies show it's an ideal way to give your mind a break from work while also improving your overall physical balance.
21. Play on a swing. Swings aren't just for children. They've been shown to be a great way to deal with over-stimulation, post-traumatic syndrome (PDF), and more.
22. Daydream It isn't just for children! Daydreaming allows you to escape from the world for a bit. It improves your thinking, increases your well-being, and gives you some time to become in vibrational alignment with the things you truly desire. Take some time to visualize your ideal life during the day. It does more than amplify the Law of Attraction.
23. Take a nap. Lack of sleep can lower your vibrational level quickly. It can make you grumpy, irritable, and impatient. A quick nap can quickly shift you up the vibrational scale so that you're more aligned with manifesting your dreams.
24. Skip. When we're children, we move for the pure joy of it. When we become adults, we walk because it's expedient. We run because it's healthy. But skipping? Never! It's for children. But children know something we forget as adults. Skipping is fun. It's a surefire way to increase your energy and vibration. Try it.
25. Build a sandcastle. Raising your vibration is about doing things that you enjoy. It's about allowing the child in you to come out and play. Get your hands in the sand and be a kid again.
Bonus: 26. Blow some bubbles. Remember all the fun, silly things you did as a child? Remember how much fun you had simply from blowing bubbles? Something so easy and inexpensive works just as well to raise your vibration now that you're an adult.
When you raise your vibration, you align with universal energy. This is when dreams come true.
What are you going to do to raise your vibration today?
If you enjoyed this article on easy ways to raise your vibration fast, you might also like:
- Why the Law of Attraction Isn't Working for You
- My Top 10 Law of Attraction Articles
- LOA Guide to Creating Happy Holidays
- Law of Attraction Gift Guide
- How to Stop Feeling Scared and Anxious When Using the Law of Attraction
Thank you for this article, I agree with everything and I love it! I have only observed how effective essential oils were in the past months, it was fascinating to me. I love the water tip, I will try it. Thanks again!
You’re welcome, Nina! I’m glad you enjoyed it!
Please help me !a year ago a guy has liked me ! But his family has engaged with another girls ! If i marry only marry with him ! I am crazy to get him . Please suggest me quickly
Hi, I’ve been studying LOA for a couple of weeks know and I understand the concept but for some reason I just can’t get start.? I really want to lose some weight, make money online, and become better in my singing/piano playing and post them on youtube. My questions are how do I get started after the asking process? I take action right? And is it okay to use the law of attraction for more than one desire at the Sam time? Sorry for the long post but I really need some help here lol
Started* and same* sorry
Start here: New? Start here! Learn How to Apply the Law of Attraction
I want to attract a relationship with a specific person. I was focusing on him asking me, “Can we get back together?”. And then, few days later, he sent me a song lyric and said that he missed me. There was the exact question in the song lyrics, however he is still unsure about being with me. I know the loa works because I got him to ask me the question. But it is the relationship that I wanted, so this is when I realized how important it is to be SPECIFIC. I know then I have to use the loa to attract the relationship. My questions are, how should I visualize? Should I visualize us being a happy couple?
Your questions are answered in Manifesting Love.
Hiee!! Is raising your vibration same as heart energy?
No, they’re different.
This article is great..better than any motivational books I’ve read so far. Thank you for sharing your knowledge to the world. I’ m going to read it again and then practice what you suggest. Thank’s again
You’re welcome. I’m glad it’s helped you!
Hello Elizabeth,
Thank you so much for sharing your incredible knowledge with all of us. Your articles resonate with me very well – I love reading them and applying them. Thank you 🙂
I’ve noticed that when I do affirmations or more specifically, write a short story, I get a huge warm buzz like feeling throughout my entire body. I feel happy, very excited, enthusiastic etc. To be honest the feeling can become so intense that it feels similar to an orgasm or something. I’ve noticed this feeling tends to stick with me during the day now too even when I’m not doing affirmations and can be distracting. I feel like I can’t turn it off. I’ll have trouble getting to sleep because of how incredible I feel. Like a massive massive Dopamine rush or something. My body feels like it is absolutely surging with emotion/feeling/energy. What have I done???
Also I wanted to ask you if you’d be willing to answer, can you simply write one big specific detailed list (and short story) on your partner and then just keep reading it to yourself feeling it to be true each day? I can’t see why not 🙂
Thanks Elizabeth! look forward to hearing back from you.
Hello Elizabeth,
In relation to my previous comment, I’ve noticed the last day or two that I can really feel some of this strong energy/feeling I was talking about earlier, down in my lower region as well if you know what I mean. There isn’t anything really physical going on down there, but the sensation of energy feels like it’s sitting at the doorstep if that makes sense and it’s strong. I have practiced abstinence as an experiment and it’s been at least a few weeks. I’m doing this is an experiment for hopefully up to 90 days. Could these intense feelings also be related to sexual energy in some way? I guess my body right now feels similar to when your with someone you have intense chemistry with. Butterflies, tingling, buzzing. It’s crazy. And now that I can feel some of this energy concentrating in the lower region as well, I don’t know how I’m going to get to sleep! do you have any thoughts or advice on this? these feelings in my body are so intense.
Also, with my specific detailed list and short story of my perfect ideal mate, I go into full detail of all her qualities, what she loves, things we do together etc, but I also focus on our sexual desires also. I feel all this to be true when reading it to myself. Now the Universe delivers exactly what we ask for, so I want to be very specific on the manifestation of my girlfriend with this in mind. Perhaps this focus on sexual desires along with the other aspects of my girlfriend has greatly increased this energy in me? but we are told to be 100% specific in what we desire from the Universe and that is exactly what I’m doing.
I’ve noticed too with this feeling/energy in my body that it gives me strong clarity of mind! it feels refreshed. My eyes feel different too. I kind of feel a refreshed and slightly cold sensation to them. This might sound strange but it’s almost like my eyes had a fresh mint or something haha.
I’m most likely going to purchase your book soon as well on Manifesting Love. I’m only just starting to learn visualization now though however. Up until this point I could only see closed eyelids but now I’m slowly starting to see shapes and colours after staring at them on the screen. Are affirmations enough by themselves if you have a strong enough desire and feeling associated with them?
Anyway sorry I didn’t get all this into 1 comment earlier, but then again it probably would have been a huge wall of text.
Look forward to hearing from you.
Fantastic article, Elizabeth! I like the idea of changing your own DNA – does it mean listening to audios recorded at 528 hz? Do you have any recommendations?
Many people have had success with Delta Theta Healing Beta Waves.
hi I actually like a girl from 3 years now but somehow couldn’t tell her ! so can you tell me how law of attraction works for a specific person !